Soup is a comforting and warming dish that is enjoyed all over the world. It can be enjoyed as a starter or a main course, and is often used as a way to soothe a cold or a sore throat. This Authentic Turkish Lentil Soup – Mercimek Çorbası, is a popular and delicious soup that is enjoyed in Turkey and beyond. In this blog post, we will explore the history, ingredients, and preparation of this authentic Turkish dish.
Lentil soup has been enjoyed in Turkey for centuries, and is a staple dish in Turkish cuisine. Lentils are a widely used ingredient in Turkish cooking, and are often paired with vegetables, herbs, and spices to create flavorful and nourishing dishes. Turkish Lentil Soup, or Mercimek Çorbası, is a simple and delicious soup that is made with red lentils, vegetables, and spices. It is often served with fresh lemon juice and chopped parsley, and is enjoyed as a hearty and warming meal.
Turkish Lentil Soup, or Mercimek Çorbası, has a deep connection to Ramadan, the holy month of fasting observed by Muslims worldwide. During Ramadan, Muslims fast from dawn to sunset, refraining from food and drink during daylight hours. When the sun sets, it is traditional to break the fast with a meal called Iftar.
Lentil soup is a popular dish to serve during Iftar, as it is filling, nutritious, and easy to digest after a long day of fasting. Turkish Lentil Soup is a perfect choice for Iftar, as it is made with red lentils, which are high in protein and fiber, and is flavored with a blend of warming spices that are both satisfying and nourishing.
In addition to being a delicious and comforting dish, Turkish Lentil Soup is also a symbol of generosity and community during Ramadan. It is customary for families and communities to share Iftar meals with one another, and to offer food to those who are less fortunate. Many mosques and community centers also host Iftar meals for members of the community, providing a warm and welcoming space for people to gather and break their fast together.
Deliciously warm and satisfying
There are many different types of soup that are popular during Ramadan, but some of the most common include:
These soups are all nutritious, filling, and easy to digest, which makes them ideal for breaking the fast during Ramadan. They are also often served with dates, which are a traditional food eaten during Ramadan to break the fast.
The ingredients for Turkish Lentil Soup are simple and easy to find. They include red lentils, onions, garlic, potatoes, carrots, tomato paste, red pepper paste (optional), aleppo pepper, cumin, water or meat or vegetable broth, salt, pepper, olive oil, fresh lemon wedges, and chopped parsley.
Red lentils are the main ingredient in this soup, and are known for their delicate flavor and smooth texture. They are also high in protein, fiber, and iron, making them a nutritious addition to any meal. Onions and garlic are used to add flavor and depth to the soup, while potatoes and carrots provide a hearty and filling base.
Tomato paste and red pepper paste (if using) add a rich and tangy flavor, while paprika and cumin add warmth and spice. Water or vegetable broth are used to create the broth for the soup, and salt and pepper are used to season it to taste. Olive oil is used to sauté the vegetables and create a rich and silky texture, while fresh lemon wedges and chopped parsley are used to add a bright and fresh finish to the soup.
The preparation of Turkish Lentil Soup is straightforward and easy to follow.
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Start by rinsing and draining the red lentils.
Heat the olive oil in a large pot over medium-high heat, and sauté the onions and garlic for about two to three minutes, until the onions are translucent.
Add the chopped carrots, and continue to sauté for another five minutes, until they start to soften.
Add the tomato paste, and all other spices and stir to combine until aromatic.
Then, add the rinsed and drained red lentils to the pot, and stir to combine with the other ingredients.
Add six cups of water or broth to the pot, and bring the mixture to a boil.
Reduce the heat to medium-low, cover the pot, and simmer for about 45 minutes, or until the lentils and vegetables are fully cooked and tender.
Optional - Using an immersion blender or a regular blender, puree the soup until it is smooth and creamy.
Season the soup more if necessary, add the lemon juice and give it a final stir.
Serve the soup hot, with more fresh lemon juice and some chopped parsley.